The Official Stupid Simple Keto Handbook

A practical, no-nonsense guide to starting keto, choosing the right foods, and building a routine you can stick with.

Available in paperback and on Kindle through Amazon.

Keto guidance you can actually use

✺

Recipes for breakfast, lunch, dinner, snacks, and desserts.
✺

Simple macro breakdowns for every recipe.
✺

A clear guide to choosing better sources of dietary fat.
✺

A grocery-store guide for finding practical keto ingredients.
✺

Recipes created by people with real keto experience.
✺

Plenty of options with four grams of carbs or fewer per serving.

FROM THE MAKERS OF STUPID SIMPLE APPS

Built to work with your keto tracker

Millions of people have hit their goals with Stupid Simple apps — now we’ve distilled that experience into a quick, inspiring, and practical handbook. It’s the perfect companion to your tracking tools, designed to make keto simple and sustainable.