The Official Stupid Simple Keto Handbook
Your no-nonsense guide to starting (and sticking with) keto the right way.
Everything you need to succeed on keto
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Recipes for every meal—breakfast, lunch, dinner, snacks, and desserts
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Simple macro breakdowns for each recipe
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Easy guide to good fats vs. bad fats
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Grocery store shopping guide for keto ingredients
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Recipes created by real keto dieters
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Most recipes are 4 carbs or less per serving
Brought to you by the makers of Stupid Simple apps
Brought to you by the makers of Stupid Simple apps
Millions of people have hit their goals with Stupid Simple apps — now we’ve distilled that experience into a quick, inspiring, and practical handbook. It’s the perfect companion to your tracking tools, designed to make keto simple and sustainable.
Start your keto journey today
Practical, inspiring, and keto-simple—right at your fingertips.