The Official Stupid Simple Keto Handbook
A practical, no-nonsense guide to starting keto, choosing the right foods, and building a routine you can stick with.
Available in paperback and on Kindle through Amazon.
Keto guidance you can actually use
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Recipes for breakfast, lunch, dinner, snacks, and desserts.
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Simple macro breakdowns for every recipe.
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A clear guide to choosing better sources of dietary fat.
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A grocery-store guide for finding practical keto ingredients.
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Recipes created by people with real keto experience.
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Plenty of options with four grams of carbs or fewer per serving.
FROM THE MAKERS OF STUPID SIMPLE APPS
FROM THE MAKERS OF STUPID SIMPLE APPS
Built to work with your keto tracker
The handbook turns years of experience helping people simplify nutrition into one approachable guide. Use it alongside Stupid Simple Keto for recipes, shopping ideas, and practical context behind the numbers you track.
Start keto with a clear plan
Keep practical recipes, macro guidance, and shopping tips close at hand in paperback or on Kindle.
Available in paperback and on Kindle through Amazon.